Career Counseling
Do you dread going to work each morning? Did you "follow your passion" but now find yourself feeling unfulfilled and frustrated? Are you wondering if changing careers is the right move for you?
To experience a fully happy life, it's important to have a career that you love. But a recent study concluded that over 50% of Americans are dissatisfied (if not downright unhappy) with their work. This dissatisfaction can lead to stress, anxiety and even depression. This unhappiness can also bleed over into your personal life, negatively impacting the relationships you have with friends and loved ones.
Career counseling can help you choose a career or completely change your career at any stage in your life. Embarking on a new career, though exciting, can also be incredibly stressful, and most people find they could use some help navigating the journey.
Career counselors have been trained to provide concrete career information resources and discuss career development. In a career counseling session, you and your counselor may discuss:
If you "followed your passion" but ended up in a career that no longer suits you, career counseling can help you figure out which direction to go next. If you're interested in exploring career counseling, contact me today for a free consultation. I would be more than happy to help you get back on the right track.
Online Sessions Available
Access professional counseling from the comfort of your own home with our convenient telehealth services. Whether you're seeking support for yourself, your child, or your family, help is just a click away.
what I Offer...
Cognitive Behavioral Therapy (CBT) is a structured, time-limited psychotherapy approach that helps individuals identify and change negative thought patterns and behaviors to improve emotional well-being.
Treating anxiety often involves a combination of therapies, such as Cognitive Behavioral Therapy (CBT), lifestyle changes, relaxation techniques, and sometimes medication, tailored to individual needs.
Treating trauma often involves trauma-focused therapies, like EMDR (Eye Movement Desensitization and Reprocessing) or Cognitive Behavioral Therapy (CBT), to process distressing experiences and promote healing.
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy approach that helps individuals process and resolve trauma by using guided eye movements to reduce the emotional intensity of distressing memories.
Treating OCD often involves exposure and response prevention (ERP) therapy, a type of Cognitive Behavioral Therapy (CBT), alongside medication in some cases, to help manage intrusive thoughts and compulsive behaviors.
Personal addiction therapy focuses on addressing underlying triggers and behaviors through approaches like Cognitive Behavioral Therapy (CBT), motivational interviewing, and support systems to foster recovery and resilience.
Social Anxiety Disorder is an intense, persistent fear of social situations where one might be judged, leading to avoidance behaviors and significant distress in daily life.
Therapy for depression involves working with a trained professional to explore emotions, identify challenges, and develop strategies to improve mental health and well-being.
I am a professional who supports individuals, families, and communities by addressing social challenges and promoting well-being.
Testimonials
"I found the staff professional and kind, explaining the process to me every step of the way. I understand myself more clearly now and have begun to make positive changes in my life. There was such a high level of customer service."
Founder IT Hub
"I found the staff professional and kind, explaining the process to me every step of the way. I understand myself more clearly now and have begun to make positive changes in my life. There was such a high level of customer service."
Founder IT Hub
"I found the staff professional and kind, explaining the process to me every step of the way. I understand myself more clearly now and have begun to make positive changes in my life. There was such a high level of customer service."
Founder IT Hub